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COUNTDOWN: 6 Days till FFFWEEK!!!

6. Exfoliate
Ladies, you have six days left to make sure your skin is picture ready. That means your face, hands, arms, and legs. The sexy chicas will also want to make sure their torsos are ready as well. ;) Exfoliating should be done on a regular basis, and definitely before FFFWEEK. 6 days is enough time to get that moisturized glow back into your skin.

a. Professional treatment. Pamper yourself by going to a spa. Spa's offer body scrub services. Using a spa service is awesome because once you get that done you can just maintain your skin going forward. Jeju Spa in Norcross, Ga, offers this service for $100. The reviews for Jeju are very high. This spa is open 24/7 and they offer a yearly membership.  

d. DIY. It's easy to exfoliate your body on your own. Here is what you need:
A body brush.

Body scrub.

Exfoliating gloves.

Body oil


Body lotion



Before you get in the shower, while you are still dry, brush your body using the body brush. You want to lift your dead dry skin so that when you start scrubing it will come off easier. Next get in the tub. The best way to do this is to soak in a warm bath for a few minutes and then use the gloves to scrub your body with the body scrub. Finally rinse off your body and (before you dry off) apply oil to your skin. Dry off the excess water and then apply your body lotion. I listed my favorite products but you can substitute with products you like. 

The DIY option can be done on a regular basis to help keep your skin smooth and soft. This technique will have you wanting to wear as little clothes as possible. Take your time and enjoy the process, it is extremely relaxing. 
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